{"id":822,"date":"2020-09-12T10:35:14","date_gmt":"2020-09-12T09:35:14","guid":{"rendered":"https:\/\/theyogalodge.ie\/?post_type=yoga_classes&#038;p=822"},"modified":"2020-11-12T11:50:52","modified_gmt":"2020-11-12T11:50:52","slug":"seated-yoga-for-mobility","status":"publish","type":"yoga_classes","link":"https:\/\/draftone.com\/theyogalodge\/classes\/seated-yoga-for-mobility\/","title":{"rendered":"Seated Yoga For Mobility"},"content":{"rendered":"\n<h3 class=\"custom-captions\">Chair yoga is designed to support people with limited mobility, rehabilitation after an injury, or suffering from illnesses I.e. rheumatoid arthritis which puts a limitation to everyday movement and causes difficulty with simple daily tasks. <\/h3>\n\n\n\n<p>Poses are carried out sitting on the chair or while standing and using it as a support. Classes are gentle and effective alternative of traditional floor yoga. <br><br>Seated yoga for mobility will allow you to enjoy all the benefits of yoga and gently improve the mobility of joints. This class is therapeutic and suitable for anyone with high blood pressure (<em>hypertension<\/em>), anxiety, chronic fatigue syndrome, vertigo, MS (<em>depending on stage<\/em>), arthritis (<em>depending on stage<\/em>), osteoporosis, carpal tunnel syndrome, clinical depression, chronic pain.<\/p>\n","protected":false},"featured_media":532,"parent":0,"template":"","categories":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Seated Yoga For Mobility | The Yoga Lodge - D1 | Rush, North Co. Dublin<\/title>\n<meta name=\"description\" content=\"Seated yoga is designed to support people with limited mobility, rehabilitation after an injury, or suffering from illnesses i.e. rheumatoid arthritis which puts a limitation to everyday movement and causes difficulty with simple daily tasks.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/draftone.com\/theyogalodge\/classes\/seated-yoga-for-mobility\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Seated Yoga For Mobility | The Yoga Lodge - D1 | Rush, North Co. 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