{"id":627,"date":"2019-12-03T09:47:01","date_gmt":"2019-12-03T09:47:01","guid":{"rendered":"https:\/\/theyogalodge.ie\/?post_type=yoga_classes&#038;p=627"},"modified":"2020-10-06T10:59:15","modified_gmt":"2020-10-06T09:59:15","slug":"yin-yoga","status":"publish","type":"yoga_classes","link":"https:\/\/draftone.com\/theyogalodge\/classes\/yin-yoga\/","title":{"rendered":"Yin Yoga"},"content":{"rendered":"\n<h3 class=\"custom-captions\">Yin yoga places the emphasis on a slower-paced, deep stretching of the body's fascia and connective tissue.<\/h3>\n\n\n\n<p>In a yin class, the pose is typically held for 3-5 minutes, a great way to get a low-impact stretch in the body. We'll use our body's own strength and range of movement to increase the flexibility of the hips and shoulders so it's great for those spending long periods of time at a desk or behind the wheel.  <br><br>We use <em>bolsters<\/em>, <em>blocks<\/em>, <em>blankets <\/em>and <em>candles <\/em>to help you experience the ultimate yin experience. There will be plenty of time during our practice for meditation, a perfect way to finish your weekend and be rested for the week ahead!<br><br><strong>Class is suitable for complete beginners as no fitness level required! <\/strong><\/p>\n","protected":false},"featured_media":630,"parent":0,"template":"","categories":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Yin Yoga | The Yoga Lodge - D1 | Rush, North Co. Dublin<\/title>\n<meta name=\"description\" content=\"Yin yoga places the emphasis on a slower-paced, deep stretching of the body&#039;s fascia and connective tissue. Low impact stretch in the body.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/draftone.com\/theyogalodge\/classes\/yin-yoga\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Yin Yoga | The Yoga Lodge - D1 | Rush, North Co. Dublin\" \/>\n<meta property=\"og:description\" content=\"Yin yoga places the emphasis on a slower-paced, deep stretching of the body&#039;s fascia and connective tissue. Low impact stretch in the body.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/draftone.com\/theyogalodge\/classes\/yin-yoga\/\" \/>\n<meta property=\"og:site_name\" content=\"The Yoga Lodge - D1\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/theyogalodgedublin\" \/>\n<meta property=\"article:modified_time\" content=\"2020-10-06T09:59:15+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/draftone.com\/theyogalodge\/wp-content\/uploads\/2019\/12\/Page-Seo-Subs-Yin-Yoga.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"630\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/draftone.com\/theyogalodge\/#organization\",\"name\":\"The Yoga Lodge\",\"url\":\"https:\/\/draftone.com\/theyogalodge\/\",\"sameAs\":[\"https:\/\/www.facebook.com\/theyogalodgedublin\",\"https:\/\/instagram.com\/theyogalodgedublin\",\"https:\/\/www.linkedin.com\/company\/the-yoga-lodge\/\"],\"logo\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/draftone.com\/theyogalodge\/#logo\",\"inLanguage\":\"en-GB\",\"url\":\"\",\"contentUrl\":\"\",\"caption\":\"The Yoga Lodge\"},\"image\":{\"@id\":\"https:\/\/draftone.com\/theyogalodge\/#logo\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/draftone.com\/theyogalodge\/#website\",\"url\":\"https:\/\/draftone.com\/theyogalodge\/\",\"name\":\"The Yoga Lodge - D1\",\"description\":\"The Yoga Lodge is a cosy, intimate studio in the heart of Rush, Co Dublin.\",\"publisher\":{\"@id\":\"https:\/\/draftone.com\/theyogalodge\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/draftone.com\/theyogalodge\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-GB\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/draftone.com\/theyogalodge\/classes\/yin-yoga\/#primaryimage\",\"inLanguage\":\"en-GB\",\"url\":\"https:\/\/draftone.com\/theyogalodge\/wp-content\/uploads\/2019\/12\/Page-Seo-Subs-Yin-Yoga.png\",\"contentUrl\":\"https:\/\/draftone.com\/theyogalodge\/wp-content\/uploads\/2019\/12\/Page-Seo-Subs-Yin-Yoga.png\",\"width\":1200,\"height\":630},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/draftone.com\/theyogalodge\/classes\/yin-yoga\/#webpage\",\"url\":\"https:\/\/draftone.com\/theyogalodge\/classes\/yin-yoga\/\",\"name\":\"Yin Yoga | The Yoga Lodge - D1 | Rush, North Co. Dublin\",\"isPartOf\":{\"@id\":\"https:\/\/draftone.com\/theyogalodge\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/draftone.com\/theyogalodge\/classes\/yin-yoga\/#primaryimage\"},\"datePublished\":\"2019-12-03T09:47:01+00:00\",\"dateModified\":\"2020-10-06T09:59:15+00:00\",\"description\":\"Yin yoga places the emphasis on a slower-paced, deep stretching of the body's fascia and connective tissue. Low impact stretch in the body.\",\"breadcrumb\":{\"@id\":\"https:\/\/draftone.com\/theyogalodge\/classes\/yin-yoga\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/draftone.com\/theyogalodge\/classes\/yin-yoga\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/draftone.com\/theyogalodge\/classes\/yin-yoga\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/draftone.com\/theyogalodge\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Classes\",\"item\":\"https:\/\/draftone.com\/theyogalodge\/classes\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Yin Yoga\"}]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Yin Yoga | The Yoga Lodge - D1 | Rush, North Co. Dublin","description":"Yin yoga places the emphasis on a slower-paced, deep stretching of the body's fascia and connective tissue. Low impact stretch in the body.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/draftone.com\/theyogalodge\/classes\/yin-yoga\/","og_locale":"en_GB","og_type":"article","og_title":"Yin Yoga | The Yoga Lodge - D1 | Rush, North Co. Dublin","og_description":"Yin yoga places the emphasis on a slower-paced, deep stretching of the body's fascia and connective tissue. Low impact stretch in the body.","og_url":"https:\/\/draftone.com\/theyogalodge\/classes\/yin-yoga\/","og_site_name":"The Yoga Lodge - D1","article_publisher":"https:\/\/www.facebook.com\/theyogalodgedublin","article_modified_time":"2020-10-06T09:59:15+00:00","og_image":[{"width":1200,"height":630,"url":"https:\/\/draftone.com\/theyogalodge\/wp-content\/uploads\/2019\/12\/Page-Seo-Subs-Yin-Yoga.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_misc":{"Estimated reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Organization","@id":"https:\/\/draftone.com\/theyogalodge\/#organization","name":"The Yoga Lodge","url":"https:\/\/draftone.com\/theyogalodge\/","sameAs":["https:\/\/www.facebook.com\/theyogalodgedublin","https:\/\/instagram.com\/theyogalodgedublin","https:\/\/www.linkedin.com\/company\/the-yoga-lodge\/"],"logo":{"@type":"ImageObject","@id":"https:\/\/draftone.com\/theyogalodge\/#logo","inLanguage":"en-GB","url":"","contentUrl":"","caption":"The Yoga Lodge"},"image":{"@id":"https:\/\/draftone.com\/theyogalodge\/#logo"}},{"@type":"WebSite","@id":"https:\/\/draftone.com\/theyogalodge\/#website","url":"https:\/\/draftone.com\/theyogalodge\/","name":"The Yoga Lodge - D1","description":"The Yoga Lodge is a cosy, intimate studio in the heart of Rush, Co Dublin.","publisher":{"@id":"https:\/\/draftone.com\/theyogalodge\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/draftone.com\/theyogalodge\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-GB"},{"@type":"ImageObject","@id":"https:\/\/draftone.com\/theyogalodge\/classes\/yin-yoga\/#primaryimage","inLanguage":"en-GB","url":"https:\/\/draftone.com\/theyogalodge\/wp-content\/uploads\/2019\/12\/Page-Seo-Subs-Yin-Yoga.png","contentUrl":"https:\/\/draftone.com\/theyogalodge\/wp-content\/uploads\/2019\/12\/Page-Seo-Subs-Yin-Yoga.png","width":1200,"height":630},{"@type":"WebPage","@id":"https:\/\/draftone.com\/theyogalodge\/classes\/yin-yoga\/#webpage","url":"https:\/\/draftone.com\/theyogalodge\/classes\/yin-yoga\/","name":"Yin Yoga | The Yoga Lodge - D1 | Rush, North Co. Dublin","isPartOf":{"@id":"https:\/\/draftone.com\/theyogalodge\/#website"},"primaryImageOfPage":{"@id":"https:\/\/draftone.com\/theyogalodge\/classes\/yin-yoga\/#primaryimage"},"datePublished":"2019-12-03T09:47:01+00:00","dateModified":"2020-10-06T09:59:15+00:00","description":"Yin yoga places the emphasis on a slower-paced, deep stretching of the body's fascia and connective tissue. Low impact stretch in the body.","breadcrumb":{"@id":"https:\/\/draftone.com\/theyogalodge\/classes\/yin-yoga\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/draftone.com\/theyogalodge\/classes\/yin-yoga\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/draftone.com\/theyogalodge\/classes\/yin-yoga\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/draftone.com\/theyogalodge\/"},{"@type":"ListItem","position":2,"name":"Classes","item":"https:\/\/draftone.com\/theyogalodge\/classes\/"},{"@type":"ListItem","position":3,"name":"Yin Yoga"}]}]}},"_links":{"self":[{"href":"https:\/\/draftone.com\/theyogalodge\/wp-json\/wp\/v2\/yoga_classes\/627"}],"collection":[{"href":"https:\/\/draftone.com\/theyogalodge\/wp-json\/wp\/v2\/yoga_classes"}],"about":[{"href":"https:\/\/draftone.com\/theyogalodge\/wp-json\/wp\/v2\/types\/yoga_classes"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/draftone.com\/theyogalodge\/wp-json\/wp\/v2\/media\/630"}],"wp:attachment":[{"href":"https:\/\/draftone.com\/theyogalodge\/wp-json\/wp\/v2\/media?parent=627"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/draftone.com\/theyogalodge\/wp-json\/wp\/v2\/categories?post=627"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}