{"id":142,"date":"2019-09-26T13:43:59","date_gmt":"2019-09-26T13:43:59","guid":{"rendered":"http:\/\/draftone.com\/theyogalodge\/?post_type=yoga_classes&#038;p=142"},"modified":"2020-07-07T09:19:38","modified_gmt":"2020-07-07T09:19:38","slug":"starters-yoga","status":"publish","type":"yoga_classes","link":"https:\/\/draftone.com\/theyogalodge\/classes\/starters-yoga\/","title":{"rendered":"Starter's Yoga"},"content":{"rendered":"\n<h3 class=\"custom-captions\">These classes are designed for those who have very little or no experience at all with yoga. <\/h3>\n\n\n\n<p>Also suitable for yogis who want to go back to where it all started and freshen up their knowledge.&nbsp; <br><br>Starters' yoga will introduce you to proper <strong>breathing <\/strong>(<em>pranayama<\/em>) and a variety of <strong>yoga poses<\/strong> (<em>asanas<\/em>) and their benefits. Also will give you modifications in terms of for example tight shoulders, stiff hamstrings, etc.<\/p>\n","protected":false},"featured_media":536,"parent":0,"template":"","categories":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Starter&#039;s Yoga | The Yoga Lodge - D1 | Rush, North Co. Dublin<\/title>\n<meta name=\"description\" content=\"These classes are designed for those who have very little or no experience at all with yoga. Gentle introduction to breathing and physical practice.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/draftone.com\/theyogalodge\/classes\/starters-yoga\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Starter&#039;s Yoga | The Yoga Lodge - D1 | Rush, North Co. Dublin\" \/>\n<meta property=\"og:description\" content=\"These classes are designed for those who have very little or no experience at all with yoga. Gentle introduction to breathing and physical practice.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/draftone.com\/theyogalodge\/classes\/starters-yoga\/\" \/>\n<meta property=\"og:site_name\" content=\"The Yoga Lodge - D1\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/theyogalodgedublin\" \/>\n<meta property=\"article:modified_time\" content=\"2020-07-07T09:19:38+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/draftone.com\/theyogalodge\/wp-content\/uploads\/2019\/11\/Page-Seo-Subs-Starters-Yoga.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"630\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/draftone.com\/theyogalodge\/#organization\",\"name\":\"The Yoga Lodge\",\"url\":\"https:\/\/draftone.com\/theyogalodge\/\",\"sameAs\":[\"https:\/\/www.facebook.com\/theyogalodgedublin\",\"https:\/\/instagram.com\/theyogalodgedublin\",\"https:\/\/www.linkedin.com\/company\/the-yoga-lodge\/\"],\"logo\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/draftone.com\/theyogalodge\/#logo\",\"inLanguage\":\"en-GB\",\"url\":\"\",\"contentUrl\":\"\",\"caption\":\"The Yoga Lodge\"},\"image\":{\"@id\":\"https:\/\/draftone.com\/theyogalodge\/#logo\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/draftone.com\/theyogalodge\/#website\",\"url\":\"https:\/\/draftone.com\/theyogalodge\/\",\"name\":\"The Yoga Lodge - D1\",\"description\":\"The Yoga Lodge is a cosy, intimate studio in the heart of Rush, Co Dublin.\",\"publisher\":{\"@id\":\"https:\/\/draftone.com\/theyogalodge\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/draftone.com\/theyogalodge\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-GB\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/draftone.com\/theyogalodge\/classes\/starters-yoga\/#primaryimage\",\"inLanguage\":\"en-GB\",\"url\":\"https:\/\/draftone.com\/theyogalodge\/wp-content\/uploads\/2019\/11\/Page-Seo-Subs-Starters-Yoga.png\",\"contentUrl\":\"https:\/\/draftone.com\/theyogalodge\/wp-content\/uploads\/2019\/11\/Page-Seo-Subs-Starters-Yoga.png\",\"width\":1200,\"height\":630},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/draftone.com\/theyogalodge\/classes\/starters-yoga\/#webpage\",\"url\":\"https:\/\/draftone.com\/theyogalodge\/classes\/starters-yoga\/\",\"name\":\"Starter's Yoga | The Yoga Lodge - D1 | Rush, North Co. Dublin\",\"isPartOf\":{\"@id\":\"https:\/\/draftone.com\/theyogalodge\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/draftone.com\/theyogalodge\/classes\/starters-yoga\/#primaryimage\"},\"datePublished\":\"2019-09-26T13:43:59+00:00\",\"dateModified\":\"2020-07-07T09:19:38+00:00\",\"description\":\"These classes are designed for those who have very little or no experience at all with yoga. Gentle introduction to breathing and physical practice.\",\"breadcrumb\":{\"@id\":\"https:\/\/draftone.com\/theyogalodge\/classes\/starters-yoga\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/draftone.com\/theyogalodge\/classes\/starters-yoga\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/draftone.com\/theyogalodge\/classes\/starters-yoga\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/draftone.com\/theyogalodge\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Classes\",\"item\":\"https:\/\/draftone.com\/theyogalodge\/classes\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Starter's Yoga\"}]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Starter's Yoga | The Yoga Lodge - D1 | Rush, North Co. Dublin","description":"These classes are designed for those who have very little or no experience at all with yoga. Gentle introduction to breathing and physical practice.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/draftone.com\/theyogalodge\/classes\/starters-yoga\/","og_locale":"en_GB","og_type":"article","og_title":"Starter's Yoga | The Yoga Lodge - D1 | Rush, North Co. Dublin","og_description":"These classes are designed for those who have very little or no experience at all with yoga. Gentle introduction to breathing and physical practice.","og_url":"https:\/\/draftone.com\/theyogalodge\/classes\/starters-yoga\/","og_site_name":"The Yoga Lodge - D1","article_publisher":"https:\/\/www.facebook.com\/theyogalodgedublin","article_modified_time":"2020-07-07T09:19:38+00:00","og_image":[{"width":1200,"height":630,"url":"https:\/\/draftone.com\/theyogalodge\/wp-content\/uploads\/2019\/11\/Page-Seo-Subs-Starters-Yoga.png","type":"image\/png"}],"twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Organization","@id":"https:\/\/draftone.com\/theyogalodge\/#organization","name":"The Yoga Lodge","url":"https:\/\/draftone.com\/theyogalodge\/","sameAs":["https:\/\/www.facebook.com\/theyogalodgedublin","https:\/\/instagram.com\/theyogalodgedublin","https:\/\/www.linkedin.com\/company\/the-yoga-lodge\/"],"logo":{"@type":"ImageObject","@id":"https:\/\/draftone.com\/theyogalodge\/#logo","inLanguage":"en-GB","url":"","contentUrl":"","caption":"The Yoga Lodge"},"image":{"@id":"https:\/\/draftone.com\/theyogalodge\/#logo"}},{"@type":"WebSite","@id":"https:\/\/draftone.com\/theyogalodge\/#website","url":"https:\/\/draftone.com\/theyogalodge\/","name":"The Yoga Lodge - D1","description":"The Yoga Lodge is a cosy, intimate studio in the heart of Rush, Co Dublin.","publisher":{"@id":"https:\/\/draftone.com\/theyogalodge\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/draftone.com\/theyogalodge\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-GB"},{"@type":"ImageObject","@id":"https:\/\/draftone.com\/theyogalodge\/classes\/starters-yoga\/#primaryimage","inLanguage":"en-GB","url":"https:\/\/draftone.com\/theyogalodge\/wp-content\/uploads\/2019\/11\/Page-Seo-Subs-Starters-Yoga.png","contentUrl":"https:\/\/draftone.com\/theyogalodge\/wp-content\/uploads\/2019\/11\/Page-Seo-Subs-Starters-Yoga.png","width":1200,"height":630},{"@type":"WebPage","@id":"https:\/\/draftone.com\/theyogalodge\/classes\/starters-yoga\/#webpage","url":"https:\/\/draftone.com\/theyogalodge\/classes\/starters-yoga\/","name":"Starter's Yoga | The Yoga Lodge - D1 | Rush, North Co. Dublin","isPartOf":{"@id":"https:\/\/draftone.com\/theyogalodge\/#website"},"primaryImageOfPage":{"@id":"https:\/\/draftone.com\/theyogalodge\/classes\/starters-yoga\/#primaryimage"},"datePublished":"2019-09-26T13:43:59+00:00","dateModified":"2020-07-07T09:19:38+00:00","description":"These classes are designed for those who have very little or no experience at all with yoga. Gentle introduction to breathing and physical practice.","breadcrumb":{"@id":"https:\/\/draftone.com\/theyogalodge\/classes\/starters-yoga\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/draftone.com\/theyogalodge\/classes\/starters-yoga\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/draftone.com\/theyogalodge\/classes\/starters-yoga\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/draftone.com\/theyogalodge\/"},{"@type":"ListItem","position":2,"name":"Classes","item":"https:\/\/draftone.com\/theyogalodge\/classes\/"},{"@type":"ListItem","position":3,"name":"Starter's Yoga"}]}]}},"_links":{"self":[{"href":"https:\/\/draftone.com\/theyogalodge\/wp-json\/wp\/v2\/yoga_classes\/142"}],"collection":[{"href":"https:\/\/draftone.com\/theyogalodge\/wp-json\/wp\/v2\/yoga_classes"}],"about":[{"href":"https:\/\/draftone.com\/theyogalodge\/wp-json\/wp\/v2\/types\/yoga_classes"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/draftone.com\/theyogalodge\/wp-json\/wp\/v2\/media\/536"}],"wp:attachment":[{"href":"https:\/\/draftone.com\/theyogalodge\/wp-json\/wp\/v2\/media?parent=142"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/draftone.com\/theyogalodge\/wp-json\/wp\/v2\/categories?post=142"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}