{"id":138,"date":"2019-09-26T11:52:56","date_gmt":"2019-09-26T11:52:56","guid":{"rendered":"http:\/\/draftone.com\/theyogalodge\/?post_type=yoga_classes&#038;p=138"},"modified":"2020-11-23T11:28:22","modified_gmt":"2020-11-23T11:28:22","slug":"candlelight-restorative","status":"publish","type":"yoga_classes","link":"https:\/\/draftone.com\/theyogalodge\/classes\/candlelight-restorative\/","title":{"rendered":"Candlelight Restorative"},"content":{"rendered":"\n<h4>Restorative yoga is all about letting go and restoring your body to its normal state.<\/h4>\n\n\n\n<p>There are only 5-6 poses during this class, holding them for a longer period of time without creating tension in the body.<br><br>Restorative poses strengthen the immune system, calm the nervous system, relax muscles, slow down the metabolism and support the healing process, re-balance hormones, aid sleeping &amp; digestive system. This class is meditative, slows brain waves and running thoughts.<br><br><strong>Ideal if your life is at a stressful stage.<\/strong><\/p>\n","protected":false},"featured_media":504,"parent":0,"template":"","categories":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Candlelight Restorative | The Yoga Lodge - D1 | Rush, North Co. Dublin<\/title>\n<meta name=\"description\" content=\"Restorative yoga is all about letting go and restoring your body to its normal state. This class is meditative, ideal for stress management.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/draftone.com\/theyogalodge\/classes\/candlelight-restorative\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Candlelight Restorative | The Yoga Lodge - D1 | Rush, North Co. Dublin\" \/>\n<meta property=\"og:description\" content=\"Restorative yoga is all about letting go and restoring your body to its normal state. This class is meditative, ideal for stress management.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/draftone.com\/theyogalodge\/classes\/candlelight-restorative\/\" \/>\n<meta property=\"og:site_name\" content=\"The Yoga Lodge - D1\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/theyogalodgedublin\" \/>\n<meta property=\"article:modified_time\" content=\"2020-11-23T11:28:22+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/draftone.com\/theyogalodge\/wp-content\/uploads\/2019\/11\/Page-Seo-Subs-Candlelight-Restorative.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"630\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/draftone.com\/theyogalodge\/#organization\",\"name\":\"The Yoga Lodge\",\"url\":\"https:\/\/draftone.com\/theyogalodge\/\",\"sameAs\":[\"https:\/\/www.facebook.com\/theyogalodgedublin\",\"https:\/\/instagram.com\/theyogalodgedublin\",\"https:\/\/www.linkedin.com\/company\/the-yoga-lodge\/\"],\"logo\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/draftone.com\/theyogalodge\/#logo\",\"inLanguage\":\"en-GB\",\"url\":\"\",\"contentUrl\":\"\",\"caption\":\"The Yoga Lodge\"},\"image\":{\"@id\":\"https:\/\/draftone.com\/theyogalodge\/#logo\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/draftone.com\/theyogalodge\/#website\",\"url\":\"https:\/\/draftone.com\/theyogalodge\/\",\"name\":\"The Yoga Lodge - D1\",\"description\":\"The Yoga Lodge is a cosy, intimate studio in the heart of Rush, Co Dublin.\",\"publisher\":{\"@id\":\"https:\/\/draftone.com\/theyogalodge\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/draftone.com\/theyogalodge\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-GB\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/draftone.com\/theyogalodge\/classes\/candlelight-restorative\/#primaryimage\",\"inLanguage\":\"en-GB\",\"url\":\"https:\/\/draftone.com\/theyogalodge\/wp-content\/uploads\/2019\/11\/Page-Seo-Subs-Candlelight-Restorative.png\",\"contentUrl\":\"https:\/\/draftone.com\/theyogalodge\/wp-content\/uploads\/2019\/11\/Page-Seo-Subs-Candlelight-Restorative.png\",\"width\":1200,\"height\":630},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/draftone.com\/theyogalodge\/classes\/candlelight-restorative\/#webpage\",\"url\":\"https:\/\/draftone.com\/theyogalodge\/classes\/candlelight-restorative\/\",\"name\":\"Candlelight Restorative | The Yoga Lodge - D1 | Rush, North Co. Dublin\",\"isPartOf\":{\"@id\":\"https:\/\/draftone.com\/theyogalodge\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/draftone.com\/theyogalodge\/classes\/candlelight-restorative\/#primaryimage\"},\"datePublished\":\"2019-09-26T11:52:56+00:00\",\"dateModified\":\"2020-11-23T11:28:22+00:00\",\"description\":\"Restorative yoga is all about letting go and restoring your body to its normal state. This class is meditative, ideal for stress management.\",\"breadcrumb\":{\"@id\":\"https:\/\/draftone.com\/theyogalodge\/classes\/candlelight-restorative\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/draftone.com\/theyogalodge\/classes\/candlelight-restorative\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/draftone.com\/theyogalodge\/classes\/candlelight-restorative\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/draftone.com\/theyogalodge\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Classes\",\"item\":\"https:\/\/draftone.com\/theyogalodge\/classes\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Candlelight Restorative\"}]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Candlelight Restorative | The Yoga Lodge - D1 | Rush, North Co. Dublin","description":"Restorative yoga is all about letting go and restoring your body to its normal state. This class is meditative, ideal for stress management.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/draftone.com\/theyogalodge\/classes\/candlelight-restorative\/","og_locale":"en_GB","og_type":"article","og_title":"Candlelight Restorative | The Yoga Lodge - D1 | Rush, North Co. Dublin","og_description":"Restorative yoga is all about letting go and restoring your body to its normal state. This class is meditative, ideal for stress management.","og_url":"https:\/\/draftone.com\/theyogalodge\/classes\/candlelight-restorative\/","og_site_name":"The Yoga Lodge - D1","article_publisher":"https:\/\/www.facebook.com\/theyogalodgedublin","article_modified_time":"2020-11-23T11:28:22+00:00","og_image":[{"width":1200,"height":630,"url":"https:\/\/draftone.com\/theyogalodge\/wp-content\/uploads\/2019\/11\/Page-Seo-Subs-Candlelight-Restorative.png","type":"image\/png"}],"twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Organization","@id":"https:\/\/draftone.com\/theyogalodge\/#organization","name":"The Yoga Lodge","url":"https:\/\/draftone.com\/theyogalodge\/","sameAs":["https:\/\/www.facebook.com\/theyogalodgedublin","https:\/\/instagram.com\/theyogalodgedublin","https:\/\/www.linkedin.com\/company\/the-yoga-lodge\/"],"logo":{"@type":"ImageObject","@id":"https:\/\/draftone.com\/theyogalodge\/#logo","inLanguage":"en-GB","url":"","contentUrl":"","caption":"The Yoga Lodge"},"image":{"@id":"https:\/\/draftone.com\/theyogalodge\/#logo"}},{"@type":"WebSite","@id":"https:\/\/draftone.com\/theyogalodge\/#website","url":"https:\/\/draftone.com\/theyogalodge\/","name":"The Yoga Lodge - D1","description":"The Yoga Lodge is a cosy, intimate studio in the heart of Rush, Co Dublin.","publisher":{"@id":"https:\/\/draftone.com\/theyogalodge\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/draftone.com\/theyogalodge\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-GB"},{"@type":"ImageObject","@id":"https:\/\/draftone.com\/theyogalodge\/classes\/candlelight-restorative\/#primaryimage","inLanguage":"en-GB","url":"https:\/\/draftone.com\/theyogalodge\/wp-content\/uploads\/2019\/11\/Page-Seo-Subs-Candlelight-Restorative.png","contentUrl":"https:\/\/draftone.com\/theyogalodge\/wp-content\/uploads\/2019\/11\/Page-Seo-Subs-Candlelight-Restorative.png","width":1200,"height":630},{"@type":"WebPage","@id":"https:\/\/draftone.com\/theyogalodge\/classes\/candlelight-restorative\/#webpage","url":"https:\/\/draftone.com\/theyogalodge\/classes\/candlelight-restorative\/","name":"Candlelight Restorative | The Yoga Lodge - D1 | Rush, North Co. Dublin","isPartOf":{"@id":"https:\/\/draftone.com\/theyogalodge\/#website"},"primaryImageOfPage":{"@id":"https:\/\/draftone.com\/theyogalodge\/classes\/candlelight-restorative\/#primaryimage"},"datePublished":"2019-09-26T11:52:56+00:00","dateModified":"2020-11-23T11:28:22+00:00","description":"Restorative yoga is all about letting go and restoring your body to its normal state. This class is meditative, ideal for stress management.","breadcrumb":{"@id":"https:\/\/draftone.com\/theyogalodge\/classes\/candlelight-restorative\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/draftone.com\/theyogalodge\/classes\/candlelight-restorative\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/draftone.com\/theyogalodge\/classes\/candlelight-restorative\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/draftone.com\/theyogalodge\/"},{"@type":"ListItem","position":2,"name":"Classes","item":"https:\/\/draftone.com\/theyogalodge\/classes\/"},{"@type":"ListItem","position":3,"name":"Candlelight Restorative"}]}]}},"_links":{"self":[{"href":"https:\/\/draftone.com\/theyogalodge\/wp-json\/wp\/v2\/yoga_classes\/138"}],"collection":[{"href":"https:\/\/draftone.com\/theyogalodge\/wp-json\/wp\/v2\/yoga_classes"}],"about":[{"href":"https:\/\/draftone.com\/theyogalodge\/wp-json\/wp\/v2\/types\/yoga_classes"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/draftone.com\/theyogalodge\/wp-json\/wp\/v2\/media\/504"}],"wp:attachment":[{"href":"https:\/\/draftone.com\/theyogalodge\/wp-json\/wp\/v2\/media?parent=138"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/draftone.com\/theyogalodge\/wp-json\/wp\/v2\/categories?post=138"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}