{"id":133,"date":"2019-09-25T14:49:01","date_gmt":"2019-09-25T14:49:01","guid":{"rendered":"http:\/\/draftone.com\/theyogalodge\/?post_type=yoga_classes&p=133"},"modified":"2020-11-24T08:58:40","modified_gmt":"2020-11-24T08:58:40","slug":"slow-flow","status":"publish","type":"yoga_classes","link":"https:\/\/draftone.com\/theyogalodge\/classes\/slow-flow\/","title":{"rendered":"Slow Flow"},"content":{"rendered":"\n

This is the class where you learn to combine movement with breathing in order to create a nice flow. <\/h4>\n\n\n\n

Class is designed for yogis with basic yoga experience<\/strong> and for those want to get back on the mat. Moving with your breath will help to relax your mind and release blockages that may appear throughout your body. <\/p>\n","protected":false},"featured_media":432,"parent":0,"template":"","categories":[],"acf":[],"yoast_head":"\nSlow Flow | The Yoga Lodge - D1 | Rush, North Co. Dublin<\/title>\n<meta name=\"description\" content=\"This is the class where we combine movement with breathing in order to create a nice flow. Class is suitable for beginners.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/draftone.com\/theyogalodge\/classes\/slow-flow\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Slow Flow | The Yoga Lodge - D1 | Rush, North Co. 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