CHECK OUT OUR HOLIDAY OPENINGS!
CLICK HERE TO OPEN OR CLOSE THE SCHEDULE.
December
23
Monday
normal
as schedule online
December
24
Tuesday
closed
December
25
Wednesday
closed
December
26
Thursday
closed
December
27
Friday
closed
December
28
Saturday
normal & christmas detox workshop
as schedule online
December
29
Sunday
closed
December
30
Monday
normal
as schedule online
December
31
Tuesday
new year restorative yoga workshop
as schedule online
January
01
Wednesday
closed
January
02
Thursday
closed
January
03
Friday
normal
as schedule online
January
04
Saturday
normal
as schedule online
January
05
Sunday
new to yoga workshop
as schedule online
Courses
Kids yoga
6 weeks terms | Kids
course price
€ 60
Studio
Wednesday
6:00 pm
During our 6 weeks term of kids yoga, we focus mainly on Hatha yoga poses, breathing techniques, partner work, games and relaxation.
Teen yoga
6 weeks terms | Hatha
course price
€ 60
Studio
Wednesday
4:45 pm
Children's teenage years are the best yet the most challenging part of their lives.
you can not sign up for kids and teen yoga online, please contact us via our direct lines, such as our phone number or email address.
studio
etiquette
Online booking is essential to attend classes!
Please arrive 10 minutes early to allow yourself settle in, get centered, and prepare for practice! (If its your first time in the studio, fill out our health consent form!)
Bring a water bottle. Keeping hydrated while excercise is very important!
Put your shoes on the shelf and hang up your coat!
Turn off your phone!
Check in at reception and if you need to update your instructor about recent injuries, surgeries, anything regarding to your health please do so!
Please avoid stepping on other mats even if they are not occupied at your arrival!
Take your mat, lie quietly, or do some gentle warm-up poses. Check in with your mood and begin to let go of outside thoughts and concerns.
Be kind to your body! Respect its limitations and discover its possibilities. Yoga is a journey!
Clean your mat after class with the spray and towel provided!
Avoid stepping back on the mat once its cleaned! If you do step on it, please wipe it again!
Avoid stepping back on the mat once its cleaned! If you do step on it, please wipe it again!
Put your equipment away after use! (block, blankett, eye-pillow, bolster)
Place the used towel in the basket at reception!
thank you!
namaste!
lodge
information
50-52 Upper Main Street, Rush, North Co. Dublin
Monday
9:00am - 11:00am
5:00pm - 10:00pm
Tuesday
7:30pm - 9:30pm
Wednesday
9:00am - 11:00am
2:45pm - 9:30pm
Thursday
10:30am - 2:00pm
Friday
6:30pm - 10:00pm
Saturday
12:00pm - 3:00pm
Sunday
9:30pm - 1:00pm