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28
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normal & christmas detox workshop
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29
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30
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31
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new year restorative yoga workshop
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new to yoga workshop
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blog
6 minutes
06/12/2019
Me and yoga, Yoga & Me, Us
Me and yoga first met in 2010. I have just moved to Malahide and a friend of mine started to do his teaching practice in town.
He asked around people who’d like to give it a go and so I did. At first, it was all about the physical stuff, you know, the Asanas. Perhaps because of my two brothers I am, I can be very competitive at times. I wanted to achieve.
popular
classes
Gentle Hatha
This class provides a variety of asanas on a gentle, less physical way.
Vinyasa Flow
Vinyasa flow is a relatively strong, more physical class where yogis move with their own breath, moving fluidly from one pose to another.
Women well-being
Women well-being class was created for Ladies of all age and at any stage of life.